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ECEC 2025 CONFERENCE
Type: Physical Education clear filter
Friday, April 25
 

10:45am MDT

POUND Fitness with Cheryl Schneider
Friday April 25, 2025 10:45am - 12:00pm MDT
Come POUND it out and tap into your rockstar spirit. This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Experience it and then learn to teach it to your little rockstars.
Speakers
avatar for Cheryl Schneider

Cheryl Schneider

No More Excuses
Cheryl struggled with her own health and weight issues for many years - at one point, she found herself saying no to life's adventures. She realized she needed to give herself permission to start taking care of herself again - that moment was the start of her journey. She now shares... Read More →
Friday April 25, 2025 10:45am - 12:00pm MDT
  Physical Education

2:00pm MDT

POUND Fitness with Cheryl Schneider
Friday April 25, 2025 2:00pm - 3:15pm MDT
Come POUND it out and tap into your rockstar spirit. This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Experience it and then learn to teach it to your little rockstars.


*This is a repeat session*
Speakers
avatar for Cheryl Schneider

Cheryl Schneider

No More Excuses
Cheryl struggled with her own health and weight issues for many years - at one point, she found herself saying no to life's adventures. She realized she needed to give herself permission to start taking care of herself again - that moment was the start of her journey. She now shares... Read More →
Friday April 25, 2025 2:00pm - 3:15pm MDT
  Physical Education

4:00pm MDT

Dr. Jeff Lululemon Yoga Session *Preregister*
Friday April 25, 2025 4:00pm - 4:45pm MDT
Come relax, stretch and make your body feel good. Enjoy time with your colleagues finding balance and 
health.  Come participate in a yoga session that helps your physical, mental and  social well-being. Please bring your own yoga mat. 
Speakers
DJ

Dr. Jeff

Lululemon
My first yoga experience was in 2012 when I dropped into a class with my daughter and quicklyfell for the way it made my body and mind feel. I have been practicing yoga since at various studiosin the St. Albert area. I consider myself a real enthusiast. I am trained as a pharmacist... Read More →
Friday April 25, 2025 4:00pm - 4:45pm MDT
  Physical Education
 
Saturday, April 26
 

7:00am MDT

Wake Up and Stretch! *Preregister* LIMITED
Saturday April 26, 2025 7:00am - 7:45am MDT
Join Sara Morris from 3 Sisters Yoga for Kids as we energize and wake up the body with movement and breath. This multi-level chair yoga class will get you ready for your day at conference, leaving you energized and grounded. This class will also offer you some simple resources in bringing a more calm and mindful environment to your workplace.

This session is open to the first 50 people to register on SCHED. Please bring your own yoga mat. 
Speakers
avatar for Sara Morris

Sara Morris

Yoga and Meditation Teacher, 3 Sisters Yoga for Kids
Sara Morris is a 300hr certified yoga and meditation teacher. She has been teaching yoga since 2005 and completed an extensive children's yoga certification through YogaKids International in 2009. Sara has been teaching yoga and mindfulness extensively in the Edmonton and surrounding... Read More →
Saturday April 26, 2025 7:00am - 7:45am MDT
  Physical Education

9:30am MDT

Stretch, Wiggle and Giggle LIMITED
Saturday April 26, 2025 9:30am - 10:45am MDT
This 60-minute play shop is designed to equip educators and staff with the tools to EASILY incorporate mindfulness and movement into their classrooms. Through developmentally appropriate stories, activities, breathwork, games and yoga poses, your young learners will cultivate self-regulation skills and social awareness.
Speakers
avatar for Sara Morris

Sara Morris

Yoga and Meditation Teacher, 3 Sisters Yoga for Kids
Sara Morris is a 300hr certified yoga and meditation teacher. She has been teaching yoga since 2005 and completed an extensive children's yoga certification through YogaKids International in 2009. Sara has been teaching yoga and mindfulness extensively in the Edmonton and surrounding... Read More →
Saturday April 26, 2025 9:30am - 10:45am MDT
  Physical Education
 
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