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ECEC 2025 CONFERENCE
Type: Physical Education clear filter
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Saturday, April 26
 

7:00am MDT

Wake Up and Stretch! *Preregister*
Saturday April 26, 2025 7:00am - 7:45am MDT
Join Sara Morris from 3 Sisters Yoga for Kids as we energize and wake up the body with movement and breath. This multi-level chair yoga class will get you ready for your day at conference, leaving you energized and grounded. This class will also offer you some simple resources in bringing a more calm and mindful environment to your workplace.

This session is open to the first 50 people to register on SCHED. Please bring your own yoga mat. 
Speakers
avatar for Sara Morris

Sara Morris

Yoga and Meditation Teacher, 3 Sisters Yoga for Kids
Sara Morris is a 300hr certified yoga and meditation teacher. She has been teaching yoga since 2005 and completed an extensive children's yoga certification through YogaKids International in 2009. Sara has been teaching yoga and mindfulness extensively in the Edmonton and surrounding... Read More →
Saturday April 26, 2025 7:00am - 7:45am MDT

9:30am MDT

Stretch, Wiggle and Giggle
Saturday April 26, 2025 9:30am - 10:45am MDT
This 60-minute play shop is designed to equip educators and staff with the tools to EASILY incorporate mindfulness and movement into their classrooms. Through developmentally appropriate stories, activities, breathwork, games and yoga poses, your young learners will cultivate self-regulation skills and social awareness.
Speakers
avatar for Sara Morris

Sara Morris

Yoga and Meditation Teacher, 3 Sisters Yoga for Kids
Sara Morris is a 300hr certified yoga and meditation teacher. She has been teaching yoga since 2005 and completed an extensive children's yoga certification through YogaKids International in 2009. Sara has been teaching yoga and mindfulness extensively in the Edmonton and surrounding... Read More →
Saturday April 26, 2025 9:30am - 10:45am MDT
 
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